Our Journal

Holistic Living

Explore tips, recipes, and insights on organic living, wellness, and sustainability.

Wellness

Jan 28, 2026 Dr. Ananya Rao

The Healing Power of Turmeric

Discover why this golden spice has been a staple in Ayurvedic medicine for thousands of years and how to incorporate it into your daily diet.

5 min readRead Article

Nutrition

Jan 25, 2026 Priya Sharma

Not all oils are created equal. Learn the difference between cold-pressed, wood-pressed, and refined oils, and why it matters for your heart health.

7 min readRead Article

Lifestyle

Jan 20, 2026 Vikram Singh

Simple changes you can make in your kitchen today to reduce waste and live a more eco-friendly lifestyle without breaking the bank.

4 min readRead Article

Health

Jan 15, 2026 Anvaya Team

Millets are making a comeback. Here is why you should switch to these ancient grains for better digestion and sustained energy.

6 min readRead Article

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